Suggested Use: As a dietary supplement, take one tablet daily, preferably with food.
Ingredients: Serving Size: 1 Tablet Ingredients: Amount per serving: % Daily Value: PABA (para-aminobenzoic acid) 100 mg Inositol 100 mg Choline (as choline bitartrate) 100 mg Natural Support Base (parsley leaf, rice bran, watercress leaf, alfalfa leaf and lecithin) 25 mg Biotin 100 mcg 33% Thiamine (as thiamine HCl) (B-1) 100 mg 6667% Riboflavin (B-2) 100 mg 5882% Vitamin B-6 (as pyridoxine HCl) 100 mg 5000% Niacin (as niacinamide) (B-3) 100 mg 500% Vitamin B-12 (as cyanocobalamin) 100 mcg 1667% Pantothenic Acid (as calcium pantothenate) 100 mg 1000% Folate (as folic acid) 400 mcg 100% Other Ingredients: Cellulose, stearic acid, silica and magnesium stearate